Degenerative Disc Disease Explained https://degenerativediscdiseaseexplained.com Facts & Information Sun, 21 Jun 2020 11:21:02 +0000 en-US hourly 1 https://degenerativediscdiseaseexplained.com/wp-content/uploads/2018/08/cropped-degenerativediscdisease-book-32x32.jpg Degenerative Disc Disease Explained https://degenerativediscdiseaseexplained.com 32 32 What Are the Types of Degenerative Disc Disease? https://degenerativediscdiseaseexplained.com/what-are-the-types-of-degenerative-disc-disease/ https://degenerativediscdiseaseexplained.com/what-are-the-types-of-degenerative-disc-disease/#respond Sun, 28 Jun 2020 00:44:00 +0000 https://degenerativediscdiseaseexplained.com/?p=3104 This post What Are the Types of Degenerative Disc Disease? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

What are the types of degenerative disc disease? Degenerative Disc Disease name makes it sound like it’s a progressive, lethal, persistent illness. Degenerative Disc Condition, also referred as DDD, or neck and back pain degenerative disc, is actually rather a misnomer. What are the types of degenerative disc disease? It is neither degenerative neither a […]

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This post What Are the Types of Degenerative Disc Disease? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

What are the types of degenerative disc disease? Degenerative Disc Disease name makes it sound like it’s a progressive, lethal, persistent illness. Degenerative Disc Condition, also referred as DDD, or neck and back pain degenerative disc, is actually rather a misnomer. What are the types of degenerative disc disease? It is neither degenerative neither a condition. What are the types of degenerative disc disease? Rather, it’s a term made use of by clinical professionals to describe the condition of the spine cord; that resulted largely from aging.

Intervertebral Disc

The intervertebral disc; or much better known as spinal disc, is a fibrocartilaginous joint that lies between the vertebral column’s nearby vertebrae and hold them together. Its standard function is to provide a soft padding in between 2 bones and also function like a shock absorber; along with permit the back to flex, bend and also spin.

Back Discomfort

Back discomfort degenerative disc occurs when spinal discs lose their water, primarily due to age or illness; which results to thinning, brining each ends of vertebra closer to every other. This will certainly cause the nerve opening of the spine to slim. Without the shock absorbers, bones can grind together making it excruciating to perform even straightforward jobs such as walking, running, or leaping. Poor posture, damage in addition to incorrect body movements can also create the spine disc to deteriorate and damage through time.

What are the types of degenerative disc disease? DDD changes the framework of the spinal disc, and also this result to pain. Often times, it creates to a lot more persistent medical problems; such as osteoarthritis, herniated disc; and spine stenosis. These conditions all feature pain, as the nerves on the spine cord are consistent pressure, impacting their nerve functions.

Causes of DDD

Spinal Disc Fluid Loss

What are the types of degenerative disc disease? The loss of fluid from the spinal disc thins the fibrocartilage, losing versatility; and reducing its “shock taking in” capability, as the range between vertebrae tightens.

Capsule or Annulus

These splits and also tiny openings will certainly trigger liquid from the spinal disc to lump or perhaps burst; creating the disc to rupture or perhaps burglarize fragments. These changes in the quality of the back disc prevail amongst cigarette smokers; and also those that are regularly revealed to heavy manual labor on. Additionally, excessive weight can trigger stress and anxiety to the bones.

Osteophytes

What are the types of degenerative disc disease? As areas between the rotates gets thinner, vertebrae obtains minimal extra padding in between each end, causing the spinal column to end up being unsteady. To manage this change, our body reacts by making bony growths we call bone spurs or osteophytes. These however, put a great deal of stress to the spine nerve roots; which results to pain and impacts the features of the nerves. We normally call this neck and back pain degenerative disc. DSD does not describe details condition of the spine, instead, it is a general term that consists of different sorts of conditions that can take place concurrently on a person.

Different Types of DDD

Herniated Discs

What are the types of degenerative disc disease? Herniated disc happens in between the back’s vertebral bones. It is characterized by a projection, which can all of a sudden take place from injury, however in many cases is developed over years. The most usual areas for herniated disc is the reduced back and also neck, while can likewise take place in mid-back.

Spinal Stenosis

Spine stenosis is identified by constricting of spine canal, where the spine sits, from the structure up of tissue the covers the back. It can additionally press the nerves and also the spine. Spinal stenosis is typically lumbar and also cervical problem.

Degenerative Disc Disease

The spine is supported by the tendons and muscle assistance, as well as relocates in certain means. In serious cases of DDD nonetheless, the stabilizers of the spin ends up being lax, causing weak point in certain areas. This instability results in pain, which typically leads to injury on the back cord and/or spine nerves, which are both brought on by neurological signs. Spinal instability is brought on by injury, tearing the sustaining soft tissues or can even damage the bones.

Non-Surgical Treatments for DDD

Physical Therapy

What are the types of degenerative disc disease? Lot of times, medical professionals will recommend physicians therapy to DDD patients. Physiotherapists have the competence and also devices to carry out non-surgical therapies to individuals with DDD as well as similar conditions. Generally, they administer and/or advise a details workout program that revolves around extending as well as low-impact aerobic conditioning, along with various kinds of massage therapies.

Back Stretching

What are the types of degenerative disc disease? This includes exercises for dynamic lumbar stabilization where people are instructed; just how to put their back in natural position where they will feel most comfy as well as maintain that setting.

Hamstring Stretching

Muscular tissue soreness as well as rigidity generally results to discomfort that emits to the reduced extremities of the body. Hindering stretches launches the stress of the muscles from rigidity, relieving pain brought on by degenerative disc disease.

Aerobic Exercises

Cycling, walking, and swimming are examples of workouts that advertises wheelchair as well as strengthen the back, without exacerbating the low neck and back pain. Additionally, cardiovascular workouts enhance the body’s circulation of nutrients, which is necessary for total health. Workouts likewise aid the body release endorphins, which are the body’s natural pain

Heat and Cold Treatment

Applying chilly and cozy compress helps reduce up the rigid muscles as well as sore joints. Doctors recommend hot compress for rigid muscles as well as promote joint adaptability (important for range of motion). Cold pack is helpful for minimizing discomfort.

Medications

What are the types of degenerative disc disease? Physicians can prescribe different drugs for managing DDD as component of the thorough treatment strategy. Anti-inflammatory as well as non-steroidal drugs– non-prescription medications such as naproxen, cox-2 and Advil preventions all help in relieving pain. Lot of times, medical professionals recommends these medications to allow individuals to engage in routine activities.

These are normally dental steroids, numbing pain medication or muscular tissue relaxants. These drugs nevertheless; are just for short-term usage, and some patients may profit much better in epidural steroid shots. This medication is in a kind of shot that directly offers discomfort alleviation for the lower back.

Keep In Mind

What are the types of degenerative disc disease? Different cases need various medications, with various side-effects to different individuals. This is why it is very important to go through a comprehensive medical diagnosis to review all the factors, threats as well as advantages involved.

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Can Surgery Help DDD? https://degenerativediscdiseaseexplained.com/can-surgery-help-ddd/ https://degenerativediscdiseaseexplained.com/can-surgery-help-ddd/#respond Sun, 27 Oct 2019 05:29:53 +0000 http://degenerativediscdiseaseexplained.com/?p=611 This post Can Surgery Help DDD? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Can surgery help degenerative disc disease? Here’s the thing, surgical treatment is only recommended for debilitating lumbar degenerative disc disease after at least six months of non – surgical treatment. Most cases of DDD can be managed through non – surgical methods, and doctors usually don’t require a patient for surgery unless it is necessary. […]

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This post Can Surgery Help DDD? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Can surgery help degenerative disc disease? Here’s the thing, surgical treatment is only recommended for debilitating lumbar degenerative disc disease after at least six months of non – surgical treatment. Most cases of DDD can be managed through non – surgical methods, and doctors usually don’t require a patient for surgery unless it is necessary. In this article, you’ll learn can surgery help degenerative disc disease?

Spinal surgery is a kind of elective treatment. This means that it’s up to the patient if he/ she want to undergo this type of surgery. If you’re thinking of undergoing surgical treatment, it’s highly recommended that you consider a lot of factors before proceeding to make the decision of having surgery, such as the length of recovery, who will look after you, your finances etc. You also need to be rehabilitated or go through pain management during recovery.  All these factors will affect your daily life.

Can Surgery Help Degenerative Disc Disease: Lumbar Spinal Fusion Surgery

The standard surgical treatment for those diagnosed with lumbar DDD is what’s called as fusion surgery. This is when 2 vertebrae are grafted together. Fusion surgery can help lessen the pain through eliminating motion at the spinal segment.

Fusion procedures can differ in how the spine is approached. It also differs in the tools or methods used to fuse the joint. All spinal fusion surgeries consist of the following:

Removal of the entire spinal discs from the disc space that is affected; also known as discectomy.

The set – up for fusion may consist of placing a bone graft or other instruments that may further stabilize the spine. These include implants, screws, rods or plates which will attach the 2 vertebrae that’s being fused.

Fusion After Surgery

The vertebrae then grow together which will eventually change the joints to an immobile structure. Fusion happens after a few months following the surgery, and not during the procedure itself.

Physical therapy and pain medication and/ or back brace may be prescribe after the patient goes through surgery in order to manage the pain. These will also help strengthen the low back when the spine begins to heal. Recovery from the surgery can take about a year because the vertebrae needs time to grow together and the spine also needs to heal.

Spinal Fusion Surgery

There are different ways for lumbar spinal fusion surgery. It usually involves the following:

Adding of bone graft to the spinal segment

You need to set up response biologically that can cause the graft of bone to grow between the 2 vertebral elements in order to create a bone fusion

The bone fusion will then result in one fixed bone that results in replacing a joint. This will stop the joint segment’s motion.

For patients diagnosed with Lumbar Degenerative Disc Disease and Lumbar Spondylolisthesis, if excessive motion at a vertebral segment results in inability to function or severe pain, a lumbar fusion may be considered. Other related conditions can be treated through spinal fusion surgery which includes an unstable spine, scoliosis, fractures or even deformity.

Artificial Disc Replacement Surgery

Artificial disc replacement has been developed as an alternative for those who don’t want to go through spinal fusion surgery. This consists of removing the full spinal disc, returning the disc space to a natural height and also implanting an artificial disc device.

These devices are typically made of the following:

  • Two metal endplates; this is attached to the vertebral bodies which typically includes a porous coating that encourages the bone to graft to the device.
  • A central core made of surgical – grade plastic that bends or turns in order for the spinal segment to move.

This surgery is intended to maintain movement in the spine that’s similar to natural movements. It reduces the chance of increased pressure placed that’s adjacent spinal segment.

Total Disc Replacement

In a total disc replacement surgery the exterior, interior as well as endplates of a disc is all replaced using a single surgical implant.

Success with total disc replacement also depends on the patient selection. Artificial disc replacement is recommended for DDD that’s been confirmed through rigorous diagnostic process. This includes identification on an imaging scan.

Lumbar Artificial Disc Replacement

Lumbar artificial disc replacement is only necessary if non – surgical treatments are not effective at least after 6 months. Surgeries are usually not recommended if a patient also has spondylolisthesis. This happen when one vertebra keeps slipping on another, or bony lumbar spinal stenosis. This is narrowing of the spinal canal.

Recovery from artificial disc replacement surgery can last for more than six months as the body needs to heal from the surgery and the spine also needs to adjust to the device.

Lumbar Artificial Disc Surgery Recovery

A short hospital stay after the lumbar artificial disc replacement surgery is required in order to monitor pain levels as well as supervise mobility. Standing and walking is usually required before the patient can leave the hospital. A walker or cane may also be needed a few days after surgery. We hope in this article you learn the answer to your question, can surgery help degenerative disc disease?

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Will a Back Brace Help Degenerative Disc Disease? https://degenerativediscdiseaseexplained.com/will-a-back-brace-help-degenerative-disc-disease/ https://degenerativediscdiseaseexplained.com/will-a-back-brace-help-degenerative-disc-disease/#respond Mon, 07 Oct 2019 05:15:14 +0000 http://degenerativediscdiseaseexplained.com/?p=609 This post Will a Back Brace Help Degenerative Disc Disease? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Will a back brace help degenerative disc disease? The field of pain management uses various techniques in order to address painful symptoms brought about by degenerative disc disease. DDD usually causes lower back pain in patients and this is often hard to treat. There are many patients that try combinations of treatments before finding out […]

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This post Will a Back Brace Help Degenerative Disc Disease? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Will a back brace help degenerative disc disease? The field of pain management uses various techniques in order to address painful symptoms brought about by degenerative disc disease. DDD usually causes lower back pain in patients and this is often hard to treat. There are many patients that try combinations of treatments before finding out the best pain relief. You need to find the right treatment for you in order to complete your daily routines. Aside from that, you also need to maintain a fitness routine and exercise. The list you’re about to learn contain some treatments that are usually prescribed for patients diagnosed with DDD or those with chronic back pain. In this article, you’ll learn the answer to your question, will a back brace help degenerative disc disease?

Psychological Tools

This DDD treatment involves use of behavioral methods in order to help patients manage their low back pain by themselves. For instance, cognitive therapy teaches patients on how to lessen the pain in their lower back through techniques. They teach relaxation techniques as well as visualization techniques among others.  Biofeedback also includes gradual alteration of neuromuscular signals that can help alleviate lower back pains and its other symptoms.

As with anything else, chronic pain can certainly provoke emotional reactions like fear. It depends on what a person believes about pain signals. In other cases like in engaging activities like bodybuilding or sports – related activities, chronic pain in more of a nuisance; something that needs to be overcome so that one may continue doing a particular activity.

The vital role that our minds play when it comes to perceiving chronic pain is recognized not just in medical literature but also in the International Association for the Study of Pain. It states that the definition of pain is always subjective. It is something that’s defined by the person who experiences it.

Here’s the thing, did you know that the brain can be trained on how to manage pain sensations? Yes! You can train your mind to control chronic pain, or at least have coping strategies especially when it comes to managing persistent pain. This together with other pain management therapies can certainly help a person overcome the painful symptoms that DDD can bring.

In the following sections, you will learn about the different pain management techniques as it can help you feel less dependent on pain medications. You’ll also feel more empowered when it comes to controlling your pain.

Restorative Sleep and Rest

Patients suffering from chronic lower back pain often say that they have difficulty in falling asleep and staying asleep. This will eventually lead to less restorative deep sleep. This sleep pattern can certainly reduce one’s energy, and can also make the person depress or feeling fatigue. For patients with sleep problems, it’s important to treat both DDD symptoms and also address the sleep problems you may be having.

What physicians usually give is sleep medications. They also suggest behavioral changes. This includes going to sleep and waking up on a consistent schedule, developing a relaxing pre – sleep routine such as reading a book or having a warm bath, and also avoiding naps during the day.

Chiropractic Manipulation

Manual manipulation is usually done by a chiropractor as well as other qualified health professionals. This is thought to relieve lower back pains as it takes the pressure off sensitive neurological tissues, restoration of blood flow, increasing range of motion, creating chemical reactions, and reducing muscle tensions.

Epidural Steroid Injections

Direct delivery of anesthetic or even steroids into the spine, particularly in the epidural space can give relief to lower back pains. The pain relief is just temporary but it can be of help for the patient to feel comfort whenever they started exercising or getting into rehab programs. Epidural injections are effective when it comes to providing significant pain relief about half the time, and are limited to not more than 3 per year.

Electrical Stimulation

The use of electrical stimulations can also be helpful in order to relieve back pain from DDD. But there’s little evidence in literature to support the efficacy. However, it does seem to lessen the pain for most people. It also helps them function better with less pain meds.  One example is the Transcutaneous Electrical Nerve Stimulation units, or TENS units. Pads are applied to the painful areas, and a low current electrical charge is transmitted. The theory is that these electrical signals override pain signals.

Back Braces

Will a back brace help degenerative disc disease? Low back braces can help lessen the episodic low back pain from DDD through limiting the spine’s motion. However, some doctors caution the use of back brace especially for a long time because it can weaken the muscles. Short term bracing is ideally a good option for some patients.

A lower back brace can be a great tool in the treatment plan for those diagnosed with spinal conditions. It can also provide support for people who just had back surgery.

Back brace are also known as LSO (lumbosacral orthosis). This may be prescribed by your doctor, and it can be bought over the counter. Non – prescription braces are usually available without the recommendation of a doctor. It’s also important to wear these devises based on the instructions in order to prevent further damage to the lower back.

Traction

The use of traction can also help alleviate lower back pains. This is because it allows the muscle to relax. However, patients should be aware that there is no scientific evidence that traction will reverse the degenerative spine process. Although traction is not harmful, it can be expensive and patients should be wary of using traction due to the lack of scientific evidence of its efficacy in treating low back pain. We hope you learned from this article and answered the question, will a back brace help degenerative disc disease?

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Can I Continue Working with Degenerative Disc Disease? https://degenerativediscdiseaseexplained.com/can-i-continue-working-with-degenerative-disc-disease/ https://degenerativediscdiseaseexplained.com/can-i-continue-working-with-degenerative-disc-disease/#respond Tue, 24 Sep 2019 04:53:36 +0000 http://degenerativediscdiseaseexplained.com/?p=604 This post Can I Continue Working with Degenerative Disc Disease? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

To answer your question, can I continue working with Degenerative Disc Disease? We have to first provide you with relevant information regarding this disease. Degenerative disc disease is a spinal disorder. It’s also commonly known as DDD. It affects the soft cushiony discs that are in between the vertebras of a human spine. These cushiony […]

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This post Can I Continue Working with Degenerative Disc Disease? first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

To answer your question, can I continue working with Degenerative Disc Disease? We have to first provide you with relevant information regarding this disease. Degenerative disc disease is a spinal disorder. It’s also commonly known as DDD. It affects the soft cushiony discs that are in between the vertebras of a human spine. These cushiony discs break down over time which results in various symptoms. Symptoms that affect most people include spinal inflexibility as well as muscle and nerve pain. These symptoms are also what most patients complain about because it’s really painful for them. In this article, you’ll learn the answer to your question, can I continue working with Degenerative Disc Disease?

Can I continue working with Degenerative Disc Disease? How DDD Affect Your Work

Aside from stiffness and pain, patients diagnosed with DDD usually experience lots of neurological symptoms such as loss of balance, tingling sensations, numbness and also muscle weakness.

The location of DDD can contribute to the severity of the symptoms that a person may feel. If for instance, you have DDD in the neck area, it will most likely cause headaches including other common symptoms. The day to day activities of patients with DDD can be severely limited. The pain that degenerative disc disease brings can be enough to prevent a person from doing physical and mental duties. This is true especially if your job requires some form of physical activity. The good news is that, if you can’t work due to DDD, you can qualify for the Social Security Disability program where you will receive some benefits.

Whether you can continue working or not, this degenerative disc disease can be determined by the degree of your spine’s degeneration especially if it involves muscles and nerves.

Degenerative Disc Disease and Physical Capacity

If you have usually worked in strenuous physical jobs wherein you have to frequently carry heavy loads or push and pull heavy materials, then you most likely can’t continue to work because it will be very painful for your back and muscles.

The pain in performing physical work is usually the most common limitation for people diagnosed with this disorder, but loss of flexibility is also another common complaint.

Loss of Motion

As DDD progresses, many patients feel like they’re having loss of motion in their spine area. You see, the area that’s affected in the spine becomes less flexible. Bending, twisting, stooping or twisting may become difficult to do.

Another common complaint is that patients can’s sit or stand for longer periods unlike before. This means that one’s ability to perform even the mundane of things like turning around or picking up something on the floor can be compromised.

Loss of Flexibility

Here’s the thing though, degenerative disc disease doesn’t always cause severe symptoms. This means that the severity of the condition will determine whether you can perform physical duties. It will highly depend on the kind of symptoms you experience and also how frequent they occur. 

The severity of your pain caused by the DDD including loss of flexibility will be important factors on whether or not you will be able to maintain employment.

Degenerative Disc Disease and Mental Capacity

The symptoms of this disorder are generally physical, and it won’t affect one’s mental capacity. However, as with anything else, if there’s constant pain, it can still impact your ability to clearly think.

The loss of flexibility and the limitations that this disorder can bring can impact the everyday life of the patient. And for some people, it usually results to having depression.

Pain medications as well as muscle relaxers to treat the physical pain of DDD can also have side effects which could affect one’s mental capacity.

Discomfort from the pain can also cause sleep disruption which may affect one’s mental clarity as well as other cognitive problems.

Any of the above issues may ultimately result in various limitations that could prevent you from being effective in your normal day to day activities especially if in your job, you’re required to look for errors, make decisions or remember details.

How to Apply for Disability with Degenerative Disc Disease

As mentioned earlier, you can apply for a Social Security Disability if you’re officially diagnosed with degenerative disc disease, so that you can get benefits. The Social Security Administration will have to review your medical records and see if it fits into their listed conditions that are found in the so – called Blue Book.

Blue Book

The Blue Book is a manual used by DDS staff or Disability Determination Services. It contains various descriptions of conditions that can potentially result to a person being disabled.

The degenerative disc disease is found under the Musculoskeletal System section of the Blue Book, and under the heading, you will see a subsection entitles Disorders of the Spine.

The Social Security Administration recognizes that DDD is a condition that can cause disability. However, getting approval for the benefits with this disorder is quite challenging; particularly if you’re under 50 years old.

Get Help from a Social Security Attorney

One of the best ways for you to get health benefits is to seek the assistance of a lawyer. They will be a big help especially in compiling the medical records you need in order to prove your disability, and for you to get your health benefits. It’s also best to consider getting help once you apply for Social Security Disability from a lawyer or Social Security advocate. This is because it can increase the likelihood of you getting approved for certain benefits.

We hope we answered your question, can I continue working with Degenerative Disc Disease? Stay tune for more posts!

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Degeneration of the Spine Treatment https://degenerativediscdiseaseexplained.com/degeneration-spine-treatment/ Mon, 08 Aug 2016 12:00:27 +0000 http://degenerativediscdiseaseexplained.com/?p=252 This post Degeneration of the Spine Treatment first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Degeneration of the spine treatment In most cases, Degenerative Disc Disease (DDD) can be treated successfully through conservative methods (non-surgical procedures). In order to manage inflammation and alleviate pain (oral or injection steroid medications), physical therapy such as massages; and exercise and specific set of stretching. If patients still doesn’t experience significant improvement after over […]

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This post Degeneration of the Spine Treatment first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Degeneration of the spine treatment

In most cases, Degenerative Disc Disease (DDD) can be treated successfully through conservative methods (non-surgical procedures). In order to manage inflammation and alleviate pain (oral or injection steroid medications), physical therapy such as massages; and exercise and specific set of stretching.

If patients still doesn’t experience significant improvement after over 6 months of treatment, then that’s the only the time when doctors will recommend surgical treatment.  

Here’s what doctors often recommend for DDD patients:

Activity Modifications

The first stage of treatment of course, is to keep avoid aggravating the pain caused by DDD. This involves changing activities and daily routines, such as lifting heavy objects, playing impact sports that require back rotation such as basketball, golf, football, etc.

Aside from minimizing physical activities, doctors or physical therapists, will also teach patients how to perform simple tasks more effectively without aggravating their back, such as lifting heavy objects off the floor, set up their work space for better comfort, and the right sleep posture and positions to reduce low back pressure.

Degeneration of the Spine Treatment: Non-Surgical Treatments

Physical Therapy and Exercise

Many times, physicians will recommend physicians therapy to DDD patients. Physical therapists have the expertise and tools to administer non-surgical treatments to patients with DDD and similar conditions. Generally, they administer and/or recommend a specific exercise program that revolves around stretching and low-impact aerobic conditioning, as well as different types of massages.

Back Stretching and Strengthening Exercises

This includes exercises for dynamic lumbar stabilization where patients are taught; how to put their spine in natural position where they will feel most comfortable and keep that position.

Hamstring Stretching

Muscle soreness and tightness usually results to pain that radiates to the lower extremities of the body. Hamstring stretches releases the tension of the muscles from tightness, alleviating pain caused by degenerative disc disease.

Low-Impact Aerobic Exercises

Biking, walking, and swimming are examples of exercises that promotes mobility and strengthen the spine, without aggravating the low back pain. Also, aerobic exercises improve the body’s flow of nutrients, which is important for overall health.

Exercises also help the body release endorphins, which are the body’s natural pain killers.

Heat and Cold Treatment

Applying warm and cold compress helps ease up the stiff muscles and sore joints. Medical practitioners recommend hot compress for rigid muscles and promote joint flexibility (important for range of motion). Ice pack is helpful for alleviating pain.

Medications

Physicians can prescribe various medications for managing DDD as part of the comprehensive treatment plan.

  • Anti-inflammatory and non-steroidal medications – over-the-counter medications such as naproxen, ibuprofen and COX-2 inhibitors all help in relieving pain. Many times, doctors recommend these medications to allow patients to engage in regular activities.
  • Stronger Prescriptions – these are usually oral steroids, narcotic pain medication or muscle relaxants. These medications however; are only for short-term use, and some patients may benefit better in epidural steroid injections
  • Epidural Steroid Injections – this medication is in a form of injection that directly provides pain relief for the lower back.

Different cases need different medications, with different side-effects to different people. This is why it is important to undergo a thorough diagnosis to discuss all the benefits, factors and risks involved.

Manual Manipulation

Spinal manipulation (chiropractic therapy) is said to provide relief for low back problems through many different. It includes relieving nerves and tissues from pressure, promote better blood flow, improving range of motion, and reduce muscle tension.

For majority of cases, doctors recommend a combination of non-surgical treatments to manage or even relieve pain and allow patients to get back to their everyday activities. For the few with severe symptoms however, surgery is an important option worth considering.

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Degeneration of the Spine Symptoms https://degenerativediscdiseaseexplained.com/degeneration-spine-symptoms/ Mon, 01 Aug 2016 10:30:25 +0000 http://degenerativediscdiseaseexplained.com/?p=251 This post Degeneration of the Spine Symptoms first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Aging brings a lot of changes to our body, most of which expose us to tons of health risks. One of the most common health risks of aging is the degenerative spine condition; which results to back pain and reduced mobility, a common situation among older individuals. In this article, you’ll learn about spine symptoms. […]

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This post Degeneration of the Spine Symptoms first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Aging brings a lot of changes to our body, most of which expose us to tons of health risks. One of the most common health risks of aging is the degenerative spine condition; which results to back pain and reduced mobility, a common situation among older individuals. In this article, you’ll learn about spine symptoms.

Degenerative spine condition have different forms, such as slipped disc, herniated disc, osteoarthritis; degeneration of spinal joints and cartilage, narrowing of the spinal canal, spinal stenosis, etc. All these conditions involve gradual loss of the spinal disc’s structure and function. They can be a result of arthritis, infections or tumors.

Symptoms of Degenerative Spine Conditions

The general symptoms of most degenerative spine conditions include:

  • Pain (chronic or sharp) experienced with either with movement or at rest (or both).
  • Limited motion
  • Spinal deformity
  • Nerve injuries which leads to feeling of weakness on legs and arms
  • Sensory loss or tingling sensation
  • Sexual dysfunction
  • Bladder and/or bowel control problems

For people experiencing pain in lower back and neck region, degenerative spine symptoms include:

  • Pain aggravated by activities may flare up from time to time, but reduces its intensity.
  • Pain that differs in intensity, from mild, nagging and irritating, to severe and debilitating.
  • Severe pain episodes on neck or back will last for a few days, if not weeks or months.
  • Pain aggravated by bending, twisting and lifting
  • Pain made worse when in certain positions (i.e. sitting is painful for lumbar degenerative disc pain; as lumbosacral discs are put in pressure three times more than standing).
  • When walking feels a lot less painful than prolonged sitting and/or standing

Pain associated with degenerative spine symptoms differ from one person to another; depending on the person’s pain tolerance and severity of the condition. .

Diagnosis for Degenerative Spine Condition

As with other medical conditions that concern the spine, medical practitioners diagnose patients suspected of degenerative spine condition through conducting a series of tests and requiring for imaging tests; such as x-rays, MRI and CT scan for the spine. CT scan is usually used to resolve inconsistencies between the MRI scan and symptoms of the patient.

Treatments for Degenerative Spine Condition

Treatment methods for degenerative spine conditions of course, depend on the doctor’s diagnosis; including the type of the condition, exact location of the damaged spinal disc, and the severity of the damage.

In most cases, conservative and non-surgical treatments can suffice in alleviating the pain and managing inflammation. Doctors usually prescribe over-the-counter pain relievers, non-steroidal anti-inflammatory drugs, or epidural injections for serious pain.

Doctors also usually recommend physical therapy, which includes specific exercises for strengthening and stretching the spine.

For severe cases of spine degeneration such as herniated discs and spinal stenosis, doctors may require surgical operation to free patients from pain for good.

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Degenerative Condition https://degenerativediscdiseaseexplained.com/degenerative-condition/ Mon, 25 Jul 2016 08:10:21 +0000 http://degenerativediscdiseaseexplained.com/?p=250 This post Degenerative Condition first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Degenerative disc disease (also known as DDD), is quite a misnomer, making it one of the misunderstood conditions in the world of medical science. Despite of its name, it is not really a disease, rather; a common condition that comes with the aging of the spine. Our body undergoes a lot of changes as we […]

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This post Degenerative Condition first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Degenerative disc disease (also known as DDD), is quite a misnomer, making it one of the misunderstood conditions in the world of medical science. Despite of its name, it is not really a disease, rather; a common condition that comes with the aging of the spine. Our body undergoes a lot of changes as we age, and as we get old; they degenerate and lose some of their characteristics that allow them to function the way they should. This includes our spinal discs – the jelly-like substance between our vertebrates that works as shock absorbers; prevent vertebrates from grinding from each other; and allows our spine to bend, stretch, twist, and move within its plane.

DDD causes our spine to lose its ability to function through thinning, which in turn can lead to lose of mobility and ultimately – pain. Depending on which area experiences DDD; the pain radiates through the extremities, either to the arms and fingers, or down to the buttocks, legs and feet.

This makes DDD one of the most common conditions of neck pain and low back pain.

DDD also has many different conditions.

Cervical Stenosis

Also called as Myelopathy or Radiculopathy, depending on its specific details, cervical stenosis involves the narrowing of the space between vertebrates; thinning the spinal disc and putting pressure on the spinal cord as well as the nerve branches that passes through the cervical spine.

Cervical Myelopathy on the other hand, refers to cervical problems that radiates to the upper and lower extremities; secondary to the spinal cord’s compression on the neck.

Cervical Radiculopathy on the other hand, refers to the upper extremities’ loss of function; which is secondary to irritation, and/or pressure on the spinal nerve on the cervical region.

Herniated Cervical Disc

Herniated disc refers to a cracked-open or ruptured disc located on the cervical region (neck) of the spine. The jelly-like material that leaks out through the spinal disc puts pressure on the nerves that passes through the spine. This results to pain, weakness on the shoulders that radiates down to the arms and fingers; as well numbness and tingling sensation on the mentioned parts of the body.

Herniated Lumbar Disc

As its name suggest, herniated lumbar disc refers to the cracked-open ruptured disc on the lumbar region (lower back). The jelly-like substance that leaks out from the spinal disc puts pressure on the nerves that passes through the spine, causing back pain; weakness on the shoulders that radiates down to the arms and fingers, as well numbness and tingling sensation that goes down to the buttocks, hips, legs and feet.

Lumbar Spinal Stenosis

Similar to the definition of spinal stenosis, lumbar spinal stenosis refers to the narrowing of the spinal canal in the low back region. This condition doesn’t necessarily come with painful symptoms. But in cases of pain and numbness, it can also come with back or leg cramping and weakness. In rare conditions, it can also come with bladder or bowel control problems.

Osteoporosis

This condition actually one of the more common known bone diseases, especially in United States and other developed countries. This disease refers to the deterioration of the bones, making bones lose their mass and deteriorate in structure. The deterioration of the bone causes weakness, which results to fracture, even without major trauma. Regular activities such as carrying groceries or climbing to the bed can even result to fracture of the bone.

Spondylolisthesis

This condition refers to the crack of the vertebrae, which may have developed from stress fracture. It usually results from constant pressure on the lower back. The fracture doesn’t normally heal as other normal bones and it affects around 5% of the adult population.

Spondylolysis is a type of vertebra facture and may not usually be a medical concern. However, in some cases, this can lead the vertebra to slip forward to the vertebra underneath, which results to isthmic spondylolisthesis.

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Bulging Disc Lower Back https://degenerativediscdiseaseexplained.com/bulging-disc-lower-back/ Mon, 18 Jul 2016 11:41:23 +0000 http://degenerativediscdiseaseexplained.com/?p=243 This post Bulging Disc Lower Back first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

As we age, the spinal disc between the vertebrates of our spine degenerates, causing it to develop softer spots where spinal fluid can bulge. The weak spot in the spinal disc’s outer cores is directly just beneath the spinal nerve root. Often times, these bulges lead to cracks, allowing spinal fluid to leak out. Medical […]

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This post Bulging Disc Lower Back first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

As we age, the spinal disc between the vertebrates of our spine degenerates, causing it to develop softer spots where spinal fluid can bulge. The weak spot in the spinal disc’s outer cores is directly just beneath the spinal nerve root. Often times, these bulges lead to cracks, allowing spinal fluid to leak out. Medical practitioners call this condition herniated disc, and it can be extremely painful as the fluid leak out and compress the nerves that travels throughout our spine.

Bulging Disc Overview

These nerves run throughout our body, and different sections lead to different parts of our body. A pinched nerve at the cervical region (neck area) can cause pain on the shoulders with numbness and tingling sensation that can travel all the way down to the arms and fingertips.

For the thoracic region (upper to middle back), pain can travel to the front, particularly on chest and stomach. Making people mistake their bulging disc as a heart or lung condition.

For lumbar region (lower back), pain, numbness, and muscle weakness can radiate down to the buttocks all the way to the legs and feet. This pain is often called radiculopathy, or sciatica.

Bulging Disc and Lower Back Pain

The lower back is the most common region for bulging disc. Research says that around 90% of bulging disc problems and their symptoms occur in the lumbar region. This however, should not be a surprise, considering how much pressure and work we put our lower back on a daily basis.

For one, our lower back carries most of our body’s weight, and we use it for almost all of our daily movements, from walking, running, sitting, standing, etc. Also, we depend on our lower back for bearing and lifting heavy weights. Injuries and trauma such as falling can also damage the spine and cause bulging.

Because of these work, we expose our lower back in risks of wear and tear, including lumbar bulging disc (or discs). Pain and discomfort caused by bulging disc problem can be confined or can radiate to the lower part of the body.

Symptoms of Low Back Bulging Disc

Generally, symptoms for lumbar herniated disc include one or a couple or more of the following:

  • Sciatica, which can happen without low back pain, causes leg pain
  • Legs feeling numb or weak
  • Tingling sensation in the legs
  • Pain in the lower back
  • Pain in the hips and buttocks
  • Loss of bladder control and loss of bowel control (though rare) can be a sign of CES (cauda equine syndrome) which is a more serious condition

Whatever the cause of the low back pain and whatever triggers its symptoms, they will require these initial treatments:

  • Rest
  • Physical therapy
  • Ice pack
  • Heat treatment such as warm shower
  • OTC (over-the-counter) pain relievers
  • NSAIDs (non-steroidal anti-inflammatory drugs)
  • Stretching and low-impact exercises
  • Lifestyle change (weight loss)

For more serious conditions that don’t get relieved with simple remedies, doctors will recommend injections or surgical procedures to get rid of the pain and help patients get back to their normal lives.

  • Epidural steroidal (cortisone) injections
  • Laser surgery
  • Open-back surgery

Treatment methods of course, depend on the doctor’s diagnosis.

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Bulging Disc Symptoms https://degenerativediscdiseaseexplained.com/bulging-disc-symptoms/ Mon, 11 Jul 2016 09:41:12 +0000 http://degenerativediscdiseaseexplained.com/?p=242 This post Bulging Disc Symptoms first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Symptoms of bulging disc occur when a spinal disc bulges and swells on its weak point; compressing the nearby nerve roots on spinal cord. The pressure causes the pain receptors to send signals throughout the compressed nerve while simultaneously disrupting the sensory information transmission, causing numbness, pain; and tingling sensation throughout the body. Also, pressure […]

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This post Bulging Disc Symptoms first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Symptoms of bulging disc occur when a spinal disc bulges and swells on its weak point; compressing the nearby nerve roots on spinal cord. The pressure causes the pain receptors to send signals throughout the compressed nerve while simultaneously disrupting the sensory information transmission, causing numbness, pain; and tingling sensation throughout the body. Also, pressure on spinal curve also causes weakness of arm or leg muscles, depending which way the affected nerve goes. In some cases, bulging disc don’t compress any spinal nerves, which results to no painful symptoms.

The Three Origins of Bulging Discs

Bulging disc, along with its symptoms; can come from any of 3 regions of the spine that categorizes the intervertebral discs. Pain, numbness and tingling sensation are all common in any region; but there are some details where the origin and resulting symptoms differ.

For Cervical Bulging Disc

The cervical region refers to the neck, which is at the C1 to C7 vertebrates. There are however, no spinal disc between C1 and C2, which is also referred as atlas and axis, respectively.

Compression on the nerve root results to symptoms on the neck region include pain, numbness, tingling; and weakness on the neck that goes all the way down to the shoulders, arms and fingertips. Nerve compression on the cervical region can also develop into myelopathy; which is a collection of different painful symptoms that includes difficulty in easy daily functions, such as walking, loss of motor skills on fingers; and legs feeling heavy.

For Thoracic Bulging Disc

The upper and middle back (thoracic region) includes to the 12 vertebrates of the spine named T1 to T12; which starts in the collar bone all the way down to the last segment of the rib. Though thoracic region bulging disc is less common; they can cause pain that originates around the upper back and can radiate all the way to the front; particularly the chest and stomach. This very nature of the symptom misleads people to believing that they experience heart, lung, or gastric tract problems. Thus, it is crucial to consult your doctor to get the right diagnosis.

For Lumbar Bulging Disc

The lumbar area refers to lower back, which are the 5 (or sometimes 6) vertebrates called L1 to L5 (L6). Spinal disc problem in this region is the most common cause of low back pain problems. Symptoms include burning, dull and sharp pain that radiates all the way to the backsides; legs and down to the feet. Also, spinal disc problems on this region of the spine result into tingling sensation and numbness, weakness, and muscle spasms. In many cases, symptoms may worsen even when just sneezing, coughing and bending over.

If the bulging disc on the lumbar area results to painful symptoms, doctors often refer to it as sciatica. In some rare cases, people with this condition experience loss of bowel or bladder control as symptoms. If this is the case, then it is crucial for patients to see their doctor as soon as possible, as it may be a sign of cauda equina syndrome (CES), which affects a bundle of nerve roots, a special condition that most definitely needs surgery.

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Bulging Disc Treatment https://degenerativediscdiseaseexplained.com/bulging-disc-treatment/ Mon, 04 Jul 2016 07:40:58 +0000 http://degenerativediscdiseaseexplained.com/?p=241 This post Bulging Disc Treatment first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Bulging Disc Overview Bulging discs alone are not necessarily painful. As a matter of fact, 30 to 60% of patients with asymptomatic bulging seen on MRI scans may not experience at all. However, the MRI scan alone is doesn’t automatically diagnose the cause of pain for bulging disc. This is why doctors will often use […]

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This post Bulging Disc Treatment first appeared on Degenerative Disc Disease Explained - Facts & Information and was written by Frederick Earlstein.

Bulging Disc Overview

Bulging discs alone are not necessarily painful. As a matter of fact, 30 to 60% of patients with asymptomatic bulging seen on MRI scans may not experience at all. However, the MRI scan alone is doesn’t automatically diagnose the cause of pain for bulging disc. This is why doctors will often use multiple tests; and imaging scans to better understand the condition of the spine and make the proper diagnosis.

Proper diagnosis is of course; crucial for the course of treatment, as treatment vary depending on what is causing the pain. After locating the problematic spinal disc and assessing its condition, physicians may recommend different options, or combinations of different treatments. Treatment usually starts with conservative methods. Especially if the bulging disc causes mild to moderate pain that resolves on its pain after a couple of days of rest. For the worsening cases however; doctors will most definitely recommend more aggressive approach to treat the problem and address its debilitating symptoms.

Spine specialists like orthopedic spine surgeon or physiatrists may also come into play, especially for cases that needs aggressive treatment.

Initial and Conservative Treatment Options for Bulging Disc

Conservative and initial treatments are non-invasive treatments used to alleviate pain and promote spine health and mobility. Some of the most commonly used treatment methods are physical therapy, and spine manipulation (with a chiropractor). Doctors may also prescribe NSAIDs (non-steroidal anti-inflammatory drugs) to manage pain.

Other recommendations include:

  • A specified period of rest
  • Avoidance of activities that puts pressure on the neck and back, such as lifting heavy objects
  • Ice packs
  • Heat therapy, warm showers
  • Lifestyle changes such as weight loss
  • Stretching exercises (especially designed by a physical therapist)
  • Targeted exercises especially (especially designed by a physical therapist)
  • Pain relievers and over-the-counter anti-inflammatory medications
  • Epidural steroid injections (cortisone injections)

Surgical Treatments for Bulging Disc

If those conservative treatments mentioned above have don’t seem solve the bulging disc problem, especially the pain, even after the course of several months of treatment, then it’s time for more aggressive methods.

Study shows that only 10% of bulging disc patients may need surgical intervention. But surgery is crucial to patients suffering from disruptive symptoms such as weakness, severe pain, tingling sensation, and numbness, that won’t simply go away. The idea of surgical procedures for bulging disc is to release compression on the affected nerve. It is important to help patients get back on their daily activities and live a normal life, free of pain and function with better mobility.

However, it is worth to note that spine disc surgery can be a sophisticated process and may require lengthy hospital stay. The surgery will make multiple large incisions, which entails grueling recovery period. This is why most good doctors will only see them as last resort.

Some hospitals however, have minimally invasive techniques for spine surgeries, such as laser treatment procedures. Some surgeries are even offered for outpatient basis, eliminating the inconvenience of hospital stays and allowing patients to get back in their lives sooner.

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